Coffee is integral to many morning routines, providing a much-needed pick-me-up before the day begins. But did you know that coffee can also benefit your hair health? Caffeine, the active ingredient in coffee, is thought to affect the scalp and hair follicles positively. This article will discuss whether coffee helps hair growth, its benefits, and how to treat hair with coffee.
Does Coffee Help Hair Grow?
Luckily, research suggests that restoring hair growth might be possible through the topical application of coffee. Caffeine has been found to stimulate the regrowth of damaged hair follicles and block the sex hormone dihydrotestosterone (DHT) from causing further damage.
In addition, using plain coffee on the scalp can achieve the same results as expensive commercial products that contain caffeine without extra expense.
The benefits of using coffee for hair
Since we touched only the surface of the topic, let’s discuss in detail what advantages coffee has on your hair.
Detoxifies the scalp
Exfoliating your scalp is an important part of any hair care routine, as it removes dead skin cells, encourages blood circulation, and prevents product build-up. Fortunately, coffee provides the perfect solution for this. Coffee powder is an excellent exfoliant for your scalp that can help reduce the greasy texture of oily hair by removing extra sebum.
Improves your hair texture
A lack of moisture can cause dry and brittle hair. Coffee can help keep your hair hydrated. In addition, it is packed with flavonoids that act as antioxidants, leading to smoother and more lustrous hair. These compounds help regenerate hair, making the hair shaft silkier and helping to reduce frizziness.
Darkens your hair
Applying coffee to the hair is a natural and effective way of darkening it. Doing so can add color and make strands appear more pigmented, making it an ideal option for those looking to hide grey hairs. In addition, many people find this a great way to mask the silver streaks in their locks.
How To Use Coffee For Hair Growth?
Now that you know all the benefits coffee can have on your hair, let’s look at some DIY methods to use coffee as part of your hair care regimen.
Rinsing hair with coffee
Making a homemade coffee rinse is easy and economical; all that’s needed is 2 to 4 cups of cooled, brewed coffee. Add the cooled coffee to a spray bottle and shake gently to make the rinse. Then you can apply directly onto the scalp and massage into the roots before rinsing it with warm water after 10-15 minutes.
Coffee Hair Mask
Coffee hair masks are a great way to enhance and restore the health of your hair naturally. A good coffee hair mask includes one tablespoon of ground coffee powder, one tablespoon of carrier oil, and one honey.
Once you have mixed all the ingredients into a paste-like consistency, apply it to your entire head evenly before putting on the shower cap. Leave it on for up to thirty minutes before rinsing thoroughly with warm water and then shampooing as normal.
Coffee oil can help restore lost luster and moisturize hair stripped away due to frequent washing. You need 2 cups carrier oil, 1/4 cup of roasted coffee beans, and essential oil to make your coffee oil.
Heat the carrier oil in a pan over low heat. Add the roasted coffee beans and simmer for 7-8 hours. Allow the oil to cool, pour it into a glass jar, and store it in a cool place. Use the oil on your scalp before going to bed.
Instructions for making a Coffee Scrub:
- 1. Combine the ground coffee beans and powdered sugar in a bowl.
- 2. Apply the mixture to your wet scalp and massage it gently for about 15 minutes.
- 3. Leave the scrub on for about half an hour before rinsing it with mild shampoo and cold water.
Precautions Before Coffee Application
There are a few important precautions to take when doing a coffee treatment:
1. Give the coffee time to cool completely before adding it to a spray bottle and spraying it on your hair.
2. Coffee can tint your hair if you have light-colored hair.
3. It’s best to use plain coffee for hair care purposes. The coffee may not have the desired results if it contains additional flavors or ingredients.
Does drinking coffee help hair growth?
No, drinking coffee is not likely to help you grow your hair. However, studies have demonstrated that caffeine can be absorbed easily by the hair follicles, making topical caffeine applications ideal for healthy hair growth.
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Is coffee bad for your hair?
Just like with most things, excessive coffee is not necessarily beneficial. In addition, excess caffeine–ingested or used topically–can lead to increased hair loss due to dehydration. Therefore it’s best to practice moderation when using coffee for your hair.